 
      
      How to Have a Good Work-Life Balance
Tips on having a good work-life balance.
 
      
      for the early morning risers
what to do when you wake up earlier than planned!
 
      
      How To Harness the Power of Self-Expression to Improve Well-Being
A wellness collaboration with Adobe Express.
 
      
      I hope at least some of us still go to the movies
 
      
      evenings in motion
On what makes evenings so special
 
      
      a summer productivity package
This self-care edition is quite different from the rest. I actually needed new self-care ideas and advice on wellness, so, I went to Pinterest and found a couple of things… Okay, here it goes:
 
      
      paintings and pasta
a different kind of self-care
 
      
      James Bond, chess, and House of Gucci
My new found love for cinema and rekindled affection for chess ;) Basically how I spent my thanksgiving break…
 
      
      a self-care edition
I didn't realize just how much I missed making self-care blogs till I wrote this! We all need time to unwind, relax and do things that make us look forward to the next thing.
 
      
      the one on journaling
Just write! I don’t think there’s a fixed or ‘right’ way to journal -
 
      
      A Wellness Edition
Featuring a list of things I tried that made this metaphorical island seem more like a sanctuary and less like confinement (hope this helps)!
 
      
      The self-care guide
“self-care is withdrawing; you don’t have to please everyone, give time for yourself.” - Karyn Obasahan
 
      
      A few things to do, watch and get inspired by when you can
‘calm of mind, all passion spent.’ -John Milton.
